Practical entry into presence
The work begins with the body—relaxing shoulders, upright frame, attention between the eyebrows, and a steady descent of ease into the solar plexus. The practice is continuous letting-go of tension without collapse.
'You are not the mind; you are something extraordinary that rises through the mind.'
'It is not love that breaks the heart; it is attachment.'
ⓘ This episode is a part of the subscriber-only podcast. The subscriber-only podcast can be found on Apple Podcast and Spotify or with an active subscription to the Barry Long Archive.
LANGUAGE: English
YEAR RECORDED: 1984
PLACE RECORDED: London
DURATION: 1 hours and 31 minutes
MAIN TOPICS
Meditation practice, Releasing tension, The thinker, Knowledge beyond memory, Mirror of intellect, Creativity, Looking at a situation, Self containment vs suppression, Attachment and Detachment, The heart, Solar plexus, Kundalini, Handling negative psychic and emotional phenomena, True love vs emotional excitement, Raising children, Passion, Parenting