The Four Steps of Meditation
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LENGTH: 1 HOURS AND 1 MINUTE
LANGUAGE: ENGLISH
YEAR RECORDED: 2002
PLACE RECORDED: BOND UNIVERSITY, AUSTRALIA
MAIN TOPICS
Well being, Free psychic prisoners, Acknowledge pure formless life, Meditation, Sensation, Solar plexus, Blame and judgment, Life that animates the body
SUMMARY
Barry Long offers a unique and practical summation of his meditation system in four very distinct practices. Stage one frees you from emotion. Stage two undermines all mental concepts of perception in favour of the remarkable nature of what is, behind the appearance of everything. Stage three reunites you with the singular nature of life. Stage four builds on the insights of stages one, two and three to take you to an indescribable place at the forefront of human consciousness.
