The Energies in the Face: Bringing the Statue to Life
Recording 06 of 08
Connecting with the true energies of the body
The exercises of this session are designed to help participants connect with their true energies and love, and to bring consciousness into their bodies.
LENGTH: 1 HOURS AND 38 MINUTES
LANGUAGE: ENGLISH
YEAR RECORDED: 1984
PLACE RECORDED: LONDON, UK
MAIN TOPICS
Releasing tension, Energies of the face, Meditation practice, Cycle of life and death, Psychic flame, Solar plexus, Devotion
SUMMARY
The teaching focuses on the 'eyes up and eyes down' exercise to awaken and connect with the immortal energies in the face, particularly the Flame of Life. The exercise involves lifting the corners of the lips, flickering the eyelids, and crossing the eyes to relieve pressure between the eyebrows. The 'eyes up' exercise is associated with a sense of ease and lightness, while the 'eyes down' exercise evokes feelings of humility and reverence. The session emphasizes the importance of the solar plexus and the face in connecting with one's true energies, promoting a sense of love, presence, and consciousness.